Description
Key benefits of sunflower seeds
- They contain Vitamin E that reduces inflammation
- Zinc helps boost the immune system
- They help with high blood pressure and cholesterol
- They include Protein, Vitamin A & C, Fiber and Sodium
- They are a low-calorie snack
With such immense benefits, making sunflower seeds part of your diet is essential. Not only is it a tasty nibble to munch on, but its health benefits cannot be ignored. Grab your pack of nutrition today!