These seeds are black in color and are from the plant Salvia Hispanica. Also, these are related to the mint. In fact, chia is an ancient word for “strength”. These were widely used back then. Chia seeds were categorized as modern food just recently. They have been very popular for the past couple of years. If you really think of their size, don’t get fooled by it. These tiny seeds go a long way and are very nutritious. They have fiber, protein, calcium, manganese, and phosphorus.
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|Dimensions||20 × 13 × 3 cm|
Key features of chia seeds:
- Are loaded with antioxidants
- All carbs are fiber
- They are high-quality in protein
- It may help you lose weight
- Lowers the risk of heart disease
- Supply important bone nutrient
- Reduce blood sugar level
- Also reduces chronic inflammation
- Easy to incorporate into your daily diet
Looking at these key features, we are sure that you are convinced that chia seeds are the best. Why don’t you get yourself a packet right away? These will not only help you in the best way possible but also taste good!